It's make it or break it time - get healthy or die young.
Time for me to GET UP & DO SOMETHING!!
Tuesday, October 7, 2008
Move It, Move It!
Another good start to the day - got that walk in. I love this time of year - the weather is mild, not too hot, but not too cold; there's usually a gentle breeze; you can totally enjoy being outside & take in your surroundings. My goal today is to get some additional movement going on, whether it be a second walk, or dancing around with the girls, or hopping over to Mom's to use her Wii Fit. I challenge you to Move It, Move It today too! Have a great day!