Tuesday, October 28, 2008
Zumba class is getting a little easier now - not that I don't sweat my butt off, but I'm not quite so lost on the steps for each song. I weighed in for my local challenge & was down 2.5lbs from what they had me at last week. I hate it because I was up about 1-1.5lbs this morning compared to yesterday - which is very common for me since I fluctuate A LOT. I knew better than to have that Diet Pepsi last night, they always make me hold water & being TOM I guess it was that much worse. I'm not worrying about it though - I maxed out my points for the team & ultimately the weigh-in is not critical until the end. I know I'm losing fat, because I'm starting to see things fit a little different - not a lot yet, but any difference is good. I know it has to be working; I'm eating cleaner & taking hour long classes 5 days per week. I still could use some help on my nutrition. Maybe I'll see my doctor & ask for a plan or check to see if we have any options for a PT that could help on several levels including nutrition. Oh well, I'm working hard & that's all that matters. Gotta run, Alyssa has dance this afternoon & then we have to go to the funeral home for my SIL's dad. Have a wonderful rest of the day!!!