Tuesday, January 6, 2009
It's Like Riding a Bicycle.
It all comes back to you. I haven't been to Zumba in 3 weeks & was a little worried that I might not remember some of the steps. But for the most part, it all came right back to me. It took a little more out of me again since I haven't had much in terms of cardio in the last 3 weeks. In addition, I went upstairs to the weight room & worked my legs & back a little. I decided not to do arms since I'm planning on going to Joyce's scult & abs class tomorrow & I didn't think they could take it two days in a row - lol. Well I hope you all have a wonderful afternoon! Oh, & yes Tonya, I promise I'll be there on Saturday.