Thursday, January 22, 2009
I realize from the anonymous comment that was made, that I wasn't clear in my previous post. I am not trying in any way to decrease my water consumption - I realize that I should be drinking more water in order to get healthier & lose weight. I was simply pointing out that I had failed & doing this. I guess that I just wasn't that thirsty & didn't think about making myself drink anyway. I think this happens to people a lot in the winter time. We don't get as hot, unless we've just completed a workout, & we just don't think about consuming as much water. Anyway, since it was taken that I actually decreased my water intake in order to lose weight, I thought that I would point out that I am a little smarter than that. By the way, Zumba class was great today!