Thursday, January 22, 2009
Crazy Weigh Ins
Ok, I made Zumba on Tues morning & last night & am getting ready to head out in a little bit for this morning's class. My husband has had a 6 day weekend due to cold temps & snow & we have done nothing but eat (or at least if feels that way). My weigh-in this week was officially only down 1/2 lb from last weeks, but I've been hitting the scale nearly every morning & I'm fluctuating between a pound less than my official to a pound more - it's driving me nuts. Now, I've always fluctuated a lot & that's why I try not to let curiosity get the best of me & get on the scale more than once a week, but I just can't help myself. My water consumption is down - heck, my liquid consumption is down. Could it be that my body is a little dehydrated & holding onto any water weight it can? I don't know, but I can't stand for it to be up. I guess I'll try to up the water & make sure I get my cardio in & let next week be whatever it is. Have a great week!!