Well, it was a rough night again last night - Aliza ended up throwing up 3 more times. I sure hope she is done now, it makes for very long unrestful nights.
I'm not going to go into details, but I heard some things I wasn't supposed to today & they really hurt me. When it was realized that I heard them, it was explained that they shouldn't have been said & the person didn't mean them - they were just mad. Unfortunately, I'm not one of those people who take things like that lightly. You see, I believe that the thoughts that we have, whether rational or not, have some truth to them. I guess part of the reason I was so hurt is because they hit me with my own thoughts about myself. I'm trying to quit replaying them in my head, but in some ways I'm finding motivation in them. I don't want to be the person described by the ugly words that I heard & maybe I haven't been doing such a great job not being that kind of person. I guess as bad as it all was, it could turn out to be a good thing because it will serve as motivation for me not to be that person & improve in several aspects of my life.
I got my butt back out there today & logged my 2.5 miles again Weigh-in today & I'm down 8lbs. Don't get me wrong, I know that a lot of that is water weight from being sick, but a loss is a loss & I'm happy about it. Hope everyone has a great day!!