Tuesday, January 6, 2009
It's Like Riding a Bicycle.
It all comes back to you. I haven't been to Zumba in 3 weeks & was a little worried that I might not remember some of the steps. But for the most part, it all came right back to me. It took a little more out of me again since I haven't had much in terms of cardio in the last 3 weeks. In addition, I went upstairs to the weight room & worked my legs & back a little. I decided not to do arms since I'm planning on going to Joyce's scult & abs class tomorrow & I didn't think they could take it two days in a row - lol. Well I hope you all have a wonderful afternoon! Oh, & yes Tonya, I promise I'll be there on Saturday.
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3 comments:
LOL ok... oh gosh I'm going to make such a fool of myself.
No more than the rest of us. Hey, my mom even usually comes with me for the Saturday class. I promise, it's a real mix of people, but it's fun!
I love my Zumba class. I missed most of December but went back last week and thought the same thing as you, but I still remembered the steps got a great workout, and was completely done by the end of class. Zumba is really hard when you haven't been doing cardio. I have class tonight and am totally looking forward to it. I might even get tired enough to sleep tonight.
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