Wednesday, March 18, 2009

Hello Again!

Ok, so I haven't fallen off the face of the earth, but I have totally fallen off the bandwagon & been run over SEVERAL times. I knew going back to work would serve as a real challenge for me and it has. I have slowly but surely, gotten out of the habit of going to the rec center regularly and have begun eating crap constantly. I haven't weighed myself in a week or two, but the last time I weighed, I hadn't gained more than a pound of so, but like I said, that's been a week or two & I'm sure it is up now. I've let life get in the way of my goals. It started with a little stomach bug, then came my sprained ankle, then the girls got strep & the conclusion to my chaos came with Alyssa falling off a swingset & breaking her arm.

The good news is that I'm on Spring Break for this week & next. I had hoped to attend my normal morning Zumba classes during the break, but this week is a no go because of the arm. She broke it high enough that they can't cast & and she is in a sling. The doctor recommended that we not have her in preschool or other places around lots of kids for at least another week, since they tend to run around & act crazy and the chance of her causing re-injury is pretty high. Hopefully, we will get the A-OK next week & all will not be lost. In the mean time, I am going to try to buckle down and get to class tonight & find some time to do something at home if I have to. I have 9 weeks left of the position when we return from break and I'm counting down every day. Besides leaving my children, falling into this habit of all work and no time for myself (and exercise) was one of the things that I was most fearful of when I took the position. Oh well, lesson learned - and as they say, if at first you don't succeed, try, try again! Hope you all have a great March!

Sunday, February 15, 2009

Crazy Week.

It's been a crazy busy week. We had FBLA (Future Business Leaders of America) Regional competition this week & I had to go to script practice Monday night (6-9pm) & then was at conference all day Tuesday (7am-5pm), by the time I got home, I didn't feel like doing anything. I did make Zumba on Wednesday & my other SIL came with me this time. I think she felt out of place, but we all do when we first start coming - I really hope she will try it a few times before she makes up her mind if it's for her or not. I didn't get any other activity in until Saturday, but I did go to the 2-hour mixed instructor class Saturday morning. It was a special class that they were offering to kinda give us a taste of all the different instructors & the type of classes that they offer. I made it through the entire two hours, but I did have to modify some. The kickboxing part really kicked my butt. I was considering trying this class, but I'm not sure I could hang with them for a full hour. I may try anyway & just see what happens. I met my SIL at the rec center this afternoon & we did a ten minute warm up on the elipticals & then headed over to the weight machines. We did several different machines & then walked the track for a bit. We were there for just over an hour. It was all I could do to even walk today - my legs were so sore from the class yesterday. I forgot to mention that in addition to doing some of the basics of the step class (without a step), kickboxing, & zumba that were led by the squat & abs queen at the end & so my legs & stomach is so sore today!!! I guess it's time to work on those areas more. Well, I'm outta here - I've got a bunch to get done tonight. Our students get the holiday tomorrow, but not the teachers - I've got inservice.

Sunday, February 8, 2009

Adjusting.

Well, I'm adjusting to working FT again & trying to manage getting in some time to work out. I forgot how easy it is to let that stuff slide by when you are working. I did manage to make Zumba on Tues morning (my last day at home) & again on Wednesday night. The rec center was closed from noon Thursday until Saturday morning & then Friday night the girls came down with what appears to be a stomach virus - so I haven't been to work out since Wednesday night. The girls appear to be on the mend today, still not quite back to normal, but better. I've got to get some laundry done & the house cleaned back up from all the sickness, so today is probably out as well. My goal is to go Monday night & at least walk the track, do Zumba on Wednesday, & try to walk again on Thursday & play Friday by ear. This Saturday morning is normally the week we have Zumba again, but this week they are doing a 2-hr class with all the instructors to let us see what all they offer. I think I'm going to try it, I might not make it all the way through the full 2-hours, but I'll try. Then hopefully, I'll get to walk with my SIL again next Sunday. Hope you all have a great week!!

Monday, February 2, 2009

Blah Week.

Well, last week was kinda blah for me. I didn't get out there & get much done at all. I've been feeling a little under the weather lately & trying to get a lot of things done before I go back to work. Thanks go out to my SIL who met me at the rec to walk the track yesterday. We didn't keep up with how many laps we walked, but we jogged 9 (that's 3/4 mile). Granted, we didn't do it all at once, but the fact that I did any jogging in a public place is a big accomplishment for me. I'm kinda stalling out on my weight loss lately. For the last two weeks, I've only lost 1/2 lb per week. I'll take anything, but it would be nice if I could get past this plateau. I know I'm going to have to get my eating under control. I'm hoping that might actually be easier for me once I'm in school with a set routine again. Well, I'm outta here - I only have a couple of days left to be home with my girls. Have a great week!!!

Monday, January 26, 2009

Trying To Plan

Well, I've been in the regular grind lately. Getting lots of Zumba in, but not so much of my C25K training. It's difficult to find time to be out on the road & it's been pretty cold. I know, I'm a wimp with excuses (LOL). Anyway, for now, I'm prepping for the transition of working for the remainder of the year. I'm trying to look at the rec center schedule & determine if there are any classes that I'm willing to try. If all else fails, I know I can always walk the indoor track. I know this is the part where you all are saying, "An indoor track?? Get your booty out there & do your C25K training!!!" Of course, I know that I should, but I'm afraid that they might call the paramedics to help me when they all heard my asthmatic sounding breathing when I try to jog. Oh well, I guess I need to learn to get over all my self conscience worries & just get out there. Have a great week!!

Thursday, January 22, 2009

Clarification.

I realize from the anonymous comment that was made, that I wasn't clear in my previous post. I am not trying in any way to decrease my water consumption - I realize that I should be drinking more water in order to get healthier & lose weight. I was simply pointing out that I had failed & doing this. I guess that I just wasn't that thirsty & didn't think about making myself drink anyway. I think this happens to people a lot in the winter time. We don't get as hot, unless we've just completed a workout, & we just don't think about consuming as much water. Anyway, since it was taken that I actually decreased my water intake in order to lose weight, I thought that I would point out that I am a little smarter than that. By the way, Zumba class was great today!

Crazy Weigh Ins

Ok, I made Zumba on Tues morning & last night & am getting ready to head out in a little bit for this morning's class. My husband has had a 6 day weekend due to cold temps & snow & we have done nothing but eat (or at least if feels that way). My weigh-in this week was officially only down 1/2 lb from last weeks, but I've been hitting the scale nearly every morning & I'm fluctuating between a pound less than my official to a pound more - it's driving me nuts. Now, I've always fluctuated a lot & that's why I try not to let curiosity get the best of me & get on the scale more than once a week, but I just can't help myself. My water consumption is down - heck, my liquid consumption is down. Could it be that my body is a little dehydrated & holding onto any water weight it can? I don't know, but I can't stand for it to be up. I guess I'll try to up the water & make sure I get my cardio in & let next week be whatever it is. Have a great week!!