It's make it or break it time - get healthy or die young. Time for me to GET UP & DO SOMETHING!!
Sunday, January 11, 2009
Feeling Good!
Woo Hoo - I'm feeling good today! I took a little extra time last night to lay out the girls clothes for church & pack their bag of games/books/snacks to take & we managed to get up & ready ON TIME WITHOUT ANY YELLING!! In my house, this a really big deal since Sunday mornings tend to be chaotic, angry & we're ALWAYS late. After church, we went out to eat with our extended family - I didn't do too bad, I had some tex mex chicken with rice & a greek salad & a couple of breadsticks (probably should have left them off - lol). After we came home, I changed clothes & hit the road for another 25 minutes of jog/walk training as per my C25K training program. I came in & rested for about 15 minutes & then took off to meet my SIL at the indoor track at the rec center & we walked for another hour. I have no idea how much we walked - I didn't keep track of how many laps, but she's tall & I'm short, so I got a good walk in. Now I'm sitting back & taking a little rest time & feeling pretty good. Hope you all have a wonderful weekend!!
Saturday, January 10, 2009
I'm Pooped!
I don't know if the dances were a little harder this morning, or if the room was just hotter, but I'm pooped. Zumba was fun, but I sweated my butt off. I need to try to get a jog/walk in today, but it's raining, so I may put it off till tomorrow. Hope you all have a great weekend!
Thursday, January 8, 2009
Biggest Loser - Blog Edition!

Woo Hoo - I'm part of the Biggest Loser - Blog Edition. I can't wait to get started. Go Team Lynn!! Time to kick some Team Angie booty (LOL).
Today was Zumba & I sweated through the hour. Tomorrow is probably going to be a rest day - my body is talking to me. Then Zumba again Saturday morning & Saturday afternoon another jog/walk as prescribed by the C25K training plan. Have a great day!!
Wednesday, January 7, 2009
Another Day Down.
Well, I didn't make Joyce's class this morning as I had hoped. I had a playdate scheduled for the kids & I still had some things to finish up before they came, so I couldn't get done & still make class. That's ok, I'll just make sure I get there next week - who knows, maybe I'll try to make her Friday class. I did manage to get in my C25K training this afternoon, so the day is not a total loss. Well, I've got to shower & get ready to take the girls to bible class. Zumba tomorrow! Have a great evening.
Tuesday, January 6, 2009
It's Like Riding a Bicycle.
It all comes back to you. I haven't been to Zumba in 3 weeks & was a little worried that I might not remember some of the steps. But for the most part, it all came right back to me. It took a little more out of me again since I haven't had much in terms of cardio in the last 3 weeks. In addition, I went upstairs to the weight room & worked my legs & back a little. I decided not to do arms since I'm planning on going to Joyce's scult & abs class tomorrow & I didn't think they could take it two days in a row - lol. Well I hope you all have a wonderful afternoon! Oh, & yes Tonya, I promise I'll be there on Saturday.
Monday, January 5, 2009
Thank You Brock!!
Well, I can thank my husband that I got my running training in today. I really didn't feel like it. I felt sluggish & it was quite cold outside. Aliza had fallen asleep in my arms & I had a million other excuses why I could've skipped the jog/walk training. But, my wonderful husband gave me a little push without being too pushy - he simply said that he would watch the kids while I did my run first & then he'd do his second since I took top priority. By the way, he ran with me the other day too & we're kinda hoping that this turns into something we enjoy doing together. Brock & I neither one have a whole lot of hobbies, so this would be a great healthy hobby for us to have together & eventually include our kids in. Anyway, the jog/run was a little easier today & I feel so much better after doing it. Tomorrow is Zumba - yipee, I've missed this. I'm on my way to a great year!! Hope you all have a wonderful evening!
Friday, January 2, 2009
I Did It!
Well, I've started on my to learn how to run. I'm using coolrunning.com's training plan "Couch to 5K." For most people, the initial plan is probably a piece of cake. You start out with a brisk 5 minute walk & then alternate between 60 seconds of jogging & 90 seconds of walking for 20 minutes. Sounds easy enough, right? Well let me tell you, I'm not most people - it completely kicked my butt. That's ok, because I finished & I did all of it - just as it called for. Yes, I did it panting heavily & thinking that I might just drop dead right then, but I did it. I'm happy! It's a good start to a new year with lots of new goals.
I may regret putting this out there, but Runningmom suggested I might want to try running in the Murfreesboro Half Marathon in October this year & I've decided that's a great goal. According to coolrunning.com I should be able to run 3 miles in 9 weeks, so surely I can train enough to make a half marathon by October. Any of you who want to do it with me please feel free to let me know. If I know I have others counting on me, I tend to do better. Typically, I will let myself down before I let down others. Well, I'm outta here - have a great weekend!!
I may regret putting this out there, but Runningmom suggested I might want to try running in the Murfreesboro Half Marathon in October this year & I've decided that's a great goal. According to coolrunning.com I should be able to run 3 miles in 9 weeks, so surely I can train enough to make a half marathon by October. Any of you who want to do it with me please feel free to let me know. If I know I have others counting on me, I tend to do better. Typically, I will let myself down before I let down others. Well, I'm outta here - have a great weekend!!
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